Men grow bald naturally as they grow older. Old age is always a factor; it’s a built-in genetic marker for all males. Women supposedly don’t have the genetic predisposition to baldness so it’s less common for them to grow bald. However, women do go bald, and it tends to be more psychologically stressful for them than it is for men.

Scientific studies show that there are a few health issues that can lead to hair loss for women.

A sugar imbalance may not be a primary cause of hair loss but it is a great contributing factor. Insulin levels greatly affect testosterone levels in the body. Controlling your insulin level will also result in controlling your testosterone level. This means that it puts your body in a hormonal balance that is more suited to hair growth. In effect, a sugar-balanced diet can stabilize your testosterone level and will discourage hair loss.

A diet that is fat rich encourages an increase on your testosterone level. It triggers the release of a high level of testosterone in your blood stream, which increases the possibility of hair loss. Integrating more vegetables in your diet, or adopting a vegetarian lifestyle, can help lower the testosterone level in your body. A high fat diet is definitely not going to help you encourage hair growth. Take a good look at your current diet and make the necessary adjustments. This may dramatically change the rate of hair loss that you are experiencing.

If you are going through a hair loss treatment at the moment, modifying your diet will make the treatment more effective.

Take note that if you are suffering from genetic hair loss, watching what you eat will probably not give you obvious results. It also certainly won’t reverse the effects of hair loss. However, it can help by preventing the situation from getting worse. Ideally, we should all strive to maintain a healthy lifestyle through a proper and balanced diet. The truth is that our bodies are made differently. Some people might respond to a change in their diet drastically, some won’t. That’s just how unique we all are. It’s interesting to note that people who have an eating disorder such as anorexia nervosa or anorexia bulimia also have hair loss problems. As such, the importance of good nutrition must not be ignored when it comes to problems with baldness.

Women with hypothyroidism may also experience some form of hair loss. It’s not just the hormonal imbalance in the body that causes this. A common medicine used to treat hypothyroidism is Synthroid. This medicine is reportedly linked to women’s hair loss, aside from all the other physically stressful side effects.

To create a hormonal balance within your body and promote a healthy rate of hair growth, it’s best to consult a doctor. Diet modifications, topical treatments, and even natural food supplements such as Provillus might make a big difference in your fight against hair loss. There are much information available on print and on the internet about this.

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Filed under: Women's Hair Loss

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