Understanding Hair Loss for Better Prevention
Finding the cause of hair loss can be very instrumental in treating it. If you are not suffering from excessive hair loss, knowing this information will make sure that you don’t have to go through the stress of losing your hair early in life. There are several types of hair loss which can be addressed through different approaches.
Androgenetic Alopecia – This is, by far, the most common type of hair loss. In simple terms it is called pattern baldness and it is usually seen in men, although some women also experience this kind of hair loss. According to surveys, around 40% of American males experience noticeable androgenetic alopecia by the age of 35. Since it is genetic, it really cannot be stopped but it can be slowed down by proper diet, exercise, and natural hair growth supplements like Provillus. Women generally experience this type of alopecia after the onset of menopause, but it is generally slower than the process men go through.
Telogen Effluvium – This is hair loss that is associated with extreme stress. People who go through very stressful situations such as a death of a loved one, pregnancy or postpartum depression may experience temporary hair loss. Extreme stress can cause a larger percentage of your hair to fall of rather than just the normal 10%. Stress coming from health conditions also factor in severe hair loss. People suffereing from Telogen Effluvium will notice that their baldness does not follow the shape of pattern baldness. If you have pinpointed stress to be the cause of your hair loss, it’s best to seek the help of a therapist to guide you in stress management.
Traction Alopecia – This type of hair loss is triggered by excessive traction or pulling on the hair from the roots. Wearing your hair in corn rows, for example, pulls the hair from the scalp and can sometimes cause scabs to form. When scabs are formed and the traction continues, scarring may take place. Hair may not grow back on the scarred areas. To prevent this from happening, practice good hair care especially when you like to wear your hair in pigtails, ponytails, and the likes. It’s best not to pull your hair into a tight hairstyle, but if you really can’t (or don’t want to) avoid it, you may want to give your hair a rest once in a while.
Trichotillomania – This is a psychological disorder where a person feels an uncontrollable compulsion to pull hair from his or her body. Sometimes it can be considered as a harmful habit or mannerism, but it may be an indication of a serious psychological disorder if it is excessive. Psychiatrists compare this behavior to other habitual rituals that some people develop such as thumb sucking. People with trichotillomania often pull out hair from the scalp, but at times hair from other parts of the body can also be pulled out, such as eyelashes, leg hair, chest hair, and pubic hair. People who suffer from this should immediately consult the help of a psychiatrist or behavioral therapist.
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Filed under: Coping with Hair Loss
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